Gymnastics Tips and Exercises : Beginning Gymnastics for Girls

Beginning gymnastics for girls include floor drills that emphasize spatial awareness such as the forward roll, backward roll, cartwheel and handstand. Learn from a professional coach in this free video on exercise tips and gymnastics. Expert: Jamie Sharp, Katie L. Marble, Shane Spencer and Me Bio: Jamie Sharp, Katie L. Marble, Shane Spencer and Melanie Wysong coach gymnasts at Black Diamond Gymnastics in South Jordan, Utah. Filmmaker: Michael Burton Series Description: Gymnastics students must learn many essential skills and exercises to strengthen themselves and build the foundation for elaborate moves and routines. Get professional tips on gymnastic facilities, equipment, basic drills and more in this free video series.