20 Min HIT: Legs | Nike Training Club

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20-Min HIT: Legs With Kirsty Godso ⏱21 mins, Beginner ?Lower-Body Endurance, Glute Strength, Leg Strength ?️♂️None (mat optional) ♫Rap, Hip-Hop Fight to the finish in this supercharged leg workout. You&switch between fast, dynamic drills and focused balance work (i.e. training on one leg). #ntc

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