RaMaDaSa SaSaySoHung - Seda Bağcan (Sunrise)

RA MA DA SA is the earth mantra. This part of the mantra pulls the healing vibration into the physical plane. SA SAY SO HUNG is the ether mantra. This part of the mantra resonates with the universal healing frequency. RA - Sun MA - Moon DA - Earth SA - Infinity SAY - totality of infinity SO HUNG - I am Thou Activating the Chakras The mantra can be vibrated up the spine, chakra by chakra. Slightly pull on the energy centers as you chant each sound. This internal stimulation helps activate and align the chakras. RA - base of spine MA - belly (ma aa) DA - navel center SA - heart Pause - hold at heart SA - heart SAY - throat ( say ay) SO - third eye HUNG - out the top of the head