Day 6 - 16min Splits Stretching Routine – Splits Challenge with Zohar.Yoga.Flex

Day 6 of the Splits Challenge! With this full splits routine, you will nail your splits practice. We will work in your Front Splits, Middle Splits and Straddle Splits. This class is the follow up of the 5 free LIVE Splits Challenge classes I gave in January 2023. Have nearby if possible yoga blocks/books and a strap/towel, cushions for the knees and a resistance band. **** ? Flexibility Art • The Club ? ✨ MONTHLY MEMBERSHIP ✨ ✨ LIVE CLASSES ✨ Miercoles - Clase Online de Flexibilidad y Movilidad via Zoom, 7:30-8:45pm CET. Fridays - Online flexibility training via Zoom, 6:30-7:45pm CET. ✨ ON DEMAND ✨ ? MUSIC by Epidemic Sound ? ? Blog: Recipes, Training & Lifestyle ? ?♀️ Wanderlust Retreats ? ***** DISCLAIMER I strongly recommend that you consult with your doctor or physician before beginning this exercise. Your health and safety is more important than anything, therefore, be mindful and take the needed precautions! By engaging in this exercise, you agree that you do so at your own risk and Zohar will not be responsible or liable for any injury or harm you sustain as result of this video.