How To Start Calisthenics - PULL OVER | THENX

Join Chris Heria as he continues the How To Start Calisthenics series with the PULL OVER. Learn how to Pull Over to take your training to the next level as well as your physique and skill-set. Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA Take your training to the next level with a Heria weight vest: Follow THENX on Instagram: The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it&all IN HERE