5 MIN TONED ARMS WORKOUT - No Equipment

Do this 5 minute arms workout challenge No equipment is needed. The goal is not to drop your arms for the entire 5 minutes and to keep your core tight. This home workout with no equipment is designed to tone, sculpt and strengthen the arms, shoulders, and back! ❤️ Like this Workout Outfit? Links Below for You (I wear a size small for reference): CRZ Purple Pants (Antique Bark): Running Girl Purple Shoulder Sports Bra: ⬇️ TRY THESE WORKOUTS NEXT ⬇️ ▶︎ 10 MIN ABS WORKOUT defined abs 3-week challenge at home: ▶︎ 30 DAY CALORIE KILLER HIIT WORKOUTS ? Full Body, No Equipment, No Repeat: ❤️ Thanks for working out at home with me! I am a mom of 4 little ones, a former collegiate gymnast and pole vaulter with a life-long obsession for health and fitness (hello fountain of youth)! I am married to a former certified personal trainer and we have been together for over 18 years (wow - time flies). My passion is for making YouTube videos that are helpful, inspiring, and life-changing for you. ▶︎ My Favorite Workout Equipment & Fitness Gear: ▶︎ Content on this channel includes: standing abs workout, full body tabata workouts, stretch routines, yoga, arm workouts, dance workouts, flexibility routines, HIIT workouts, kickboxing and body-weight workouts, and pilates barre fusion routines. ➡️ My Video Making Equipment: FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small...