Cathe Friedrich's Metabolic 300 Live Workout

Attention Cathe Live subscribers: Thursday, June 4th, 2020 at 9:15am EST we’ll be doing “Metabolic 300” Live! Come join me for the celebration of our 300th CATHELIVE episode. This pandemic certainly has made party planning difficult and therefore tomorrow I will once again be flying solo in the house. But don’t be a party pooper and come join my party ?. We’ll be doing 30 exercises for 10 reps each....300 hundred reps for our 300th episode. Equipment Needed: A full-sized step with three risers under each side. Various weighted dumbbells A fitness mat *Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You&Always Wanted! ✅Over 300 premium workouts ✅ 300+ Cathe Live workouts ✅ 3300+ premix workouts ✅ 150+ workout rotations ✅ Create Your Perfect Workout With Our Workout Blender