Why Hourglass Workouts DON'T WORK | Chloe Ting, Daisy Keech & Lilly Sabri

Hourglass workouts have been popular within the fitness industry for countless years, often promoting false hope and unrealistic expectations. With both the fitness and fashion industries striving to encourage women to chase this &figure&it&no surprise that many are falling victim to the traps of these workouts. Let me know your thoughts below :) 0:00 Introduction 2:46 What is the &figure? 5:57 Lilly Sabri - Hourglass Waist & Abs 9:20 Chloe Ting - Tiny Waist & Round Butt Workout 10:34 Daisy Keech - Hourglass Abs Workout 11:00 Conclusion 14:55 Comment Question of the Week 16:26 Outro *Disclaimer: Unfortunately, the YouTube algorithm thrives on titles and thumbnails that could be perceived as clickbait. Although I find this particularly distasteful, as a means of reaching a new audience or encouraging my current audience to invest their time into my videos, I must work with the algorithm rather than against it. Statistics have highlighted just how effective aligning titles with the algorithm is and although this can be frustrating for many (myself included), I will always ensure that my titles: 1. Never promote false promises or unrealistic expectations. 2. Will more often than not ask a question. 3. Are worded in a manner that although might be perceived a certain way, are still open to interpretation. Appealing to more potential viewers gives me the opportunity to further the spread of what I believe to be useful information surrounding the topic in question, in...