How To Start Calisthenics - 90 DEGREE HOLD | THENX

Join Chris Heria as he explains How To Start Calisthenics skills like the 90 DEGREE HOLD from the very beginning. It doesn&matter where you are or your experience level there is always a progression for you to start learning 90 DEGREE HOLD today. Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA Take your training to the next level with a Heria weight vest: Follow THENX on Instagram: The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it&all IN HERE