Rigert Complex | Secret Soviet Weightlifting Protocol | David Rigert

This is a complex I learnt from Inge Johansson, a Swedish weightlifting expert. He had the privilege of being able to watch and record David Rigert&training. He sent me the exact workout Rigert would perform every 14 days complete with weights and repetitions. It included this interesting complex that I&never seen used before that must have been prescribed for Rigert&weaknesses to further improve his weightlifting performance. ==================== Free Articles | WSO Membership | Online Coaching &based education designed to take you to the next level. Led by World Record breaking coach Tom Hibbert, Winning Strength Online educates Strength Coaches & Strength Athletes to achieve inhuman levels of strength with themselves & their athletes.'