25 Minute Prenatal Bodyweight Workout | Pregnancy Safe Exercises for 1st, 2nd and 3rd Trimesters

This is a 25 minute prenatal workout that my personal trainer mama put together for those of you who are in your 1st, 2nd or 3rd trimester of pregnancy. These are all safe to do during pregnancy, however, please always consult with your doctor before doing any workout routine! Don&forget to like and comment on this video if you want to see more videos like this! Xx SUSANNA&INFORMATION + CONTACT: - Certified Personal Trainer / Pre + Post-Natal / Yoga Instructor - Location: Toronto + GTA - At-home services T: 416-558-4858 E: ultimateworkout@live.ca - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - PRODUCTS MENTIONED/SHOWN: - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CONTACT: Niki Sky 8171 Yonge Street, Suite 365 Thornhill, ON L3T 2C6 Canada - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - MY HAIR COMPANIES Fancy Hair Fancy Fringe - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - MUSIC CREDITS: - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Disclaimer: This video is not sonsored. All opinions are always my own. Some links may be affiliate links.