HIIT Walk | Walk At Home

Join Nick and some of our favorite walkers, Rocky, Nadyia, Kamilah and Michael, in this FAST, FAT-BURNING cardio walking workout. Get that heart rate up with BOOSTS in this workout...that&HIIT training. There are so many benefits to HIIT training! Here are just some of the benefits...happy walking! 1) Burn More Fat 2) Build A Healthier Heart 3) Increase Metabolism Download, stream, or purchase our latest workouts and accessories! ? Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: Follow Walk at Home by Leslie Sansone®: ? Instagram: @WalkAtHome ? Facebook: @LeslieSansone ? Twitter: @WalkAtHome ? YouTube: @WalkAtHomebyLeslieSansone Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon ? for notifications on new workout videos. Say hello in the comments too! ?Happy walking! #workouts