TONED PILATES LEGS ? Slim & Lean Leg Exercises | 10 min Workout

This is an intense toned pilates legs workout challenge to get you sculpt slim and lean legs. It&an intense 10 minute at home leg workout with exercises that burn fat and tone your legs. For the best leg fat loss results, do this with my longer fat burn workouts and healthy nutrition. ? FOLLOW ME: Private Facebook Group- Lean with Lilly Guides ? DON&FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Toned Pilates Legs Workout 0:21 Slim & Lean Pilates Legs Exercises 10:14 Complete Pilates Leg Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency...