SUMMER SLIM LEGS in 14 DAYS ? Leg Fat Burn | 8 min Pilates Workout

This summer slim legs pilates workout challenge will help you sculpt slim and lean legs in 14 days. It&an intense 8 minute at home leg workout with exercises that burn fat and tone your legs. You&feel the fat burn in your legs, thighs and glutes. For the best leg fat loss results, do this with my longer fat burn workouts and healthy nutrition. ? Get 20% off the LEAN Mats now! Use code "MAT20" at checkout ? ? FOLLOW ME: Private Facebook Group- Lean with Lilly Guides ? DON&FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Summer Slim Legs Pilates Workout 0:05 Your Workout Results 0:42 Slim Legs Exercises 7:41 Complete Pilates Leg Workout Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the...