Yoga For Health And Joy: Energize With Morning Yoga with Patricia Becker

Аватар автора
Йога для преодоления страхов
Do you wake up feeling stiff and sluggish? Then do join me for this 30 min yoga class to ease and energize yourself naturally! Loosen up your muscles, tendons and fibers of your body with these stretches and poses. Begin each day with these yoga stretches.

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