Bad Guy by Billie Eilish | HIIT Style Dance Workout

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I&bringing you a full body HIIT style dance workout to get down with your bad self while also burning major cals! This routine has lateral lunges, kicks, spider crunches, and planks to squats, all choreographed in sync with the song! Please listen to your body and modify when necessary! Try it X4 for a mini HIIT workout and comment with your heart rate and cals burned! bad guy By Billie Eilish Dance workout choreography by Ali Rose @aliroseallday @nataliedickens leggings: Alo Yoga

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