“POISSON ROUGE” Saint Privat - Ballet Barre Dance Fitness Workout Valeo Club

Excellent ballet barre toning segment to “POISSON ROUGE” by Saint Privat and choreographed by Katie! Lots of classical ballet basics with a fitness twist! Tendu - check! Passé - check! Releve - check! Your legs will be on FIRE! Inner thighs, glutes, hamstrings and quads. If you need additional support for balance - use chair or a wall. Get ready to SWEAT!!!