#11 In this episode Myoki and Pepine demonstrate how to spin your own yarn.

Myoki and Pepine are both natural health practitioners and have been on a spiritual path for many years. In this video series we explore tools of integration which we both love and help us to downregulate tension, emotions and feelings of being stuck for instance. In this episode we demonstrate spinning your own yarn. Once learned it&very relaxing and calming. Have fun!