LOWER ABS FAT LOSS in 14 Days (intense) | 8 minute Home Workout

This intense lower abs fat loss in 14 days, 8 minute at home Lilly Sabri workout challenge, is designed to help you lose stubborn lower belly fat and get a flat stomach from home. These belly fat loss exercises are going to burn and show you how to lose abs fat. For best lower abs results, do this is my fat burn workouts and good nutrition. ♥️ Get my Cookbook here: 🤍 FOLLOW ME: Private Facebook Group- Lean with Lilly Guides 🔔 DON&FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Lower Abs Fat Loss Home Workout Introduction 0:18 Lilly Sabri YouTube Workout Review 1:00 Lower Belly Fat Loss Workout Challenge 9:05 You Made It License ID: OQry01wpKzJ License ID: qDAe9pQpZVw Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly