Ariana Grande - 7 rings BOOTY/LEG WORKOUT ROUTINE

Ariana Grande - 7 rings BOOTY/LEG WORKOUT! A choreographed lower body workout with no equipment! ??FULL WORKOUT: verse 1 pt.1: Rev Lunge with Kick verse 1 pt.2: Rev Lunge with Kick (other leg) Pre Chorus: Squat with Side Kick Chorus: Pilates Donkey Kick with Pulse verse 2 pt.1: Side Lunge verse 2 pt.2: Side Lunge (other side) Pre Chorus: Squat with Side Kick Chorus: Pilates Donkey Kick with Pulse Verse 3 pt1: Glue Bridge Verse 3 pt2: Squat Side Step Chorus: Squat with Side Kick OTHER VIDEOS: ? GEAR I USE: ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner