Ashtanga Yoga Full Series | 60 Minutes | Traditional Vinyasa

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Perfect for those days when you need a "quickie" practice. This follow-along class consists of the full Ashtanga Primary Series, without skipping any postures or vinyasa. Join teacher Adarsh Williams and for an inspiring demonstration of the strength and presence of traditional ashtanga. Filmed live at Space, Taipei Yoga Trainings 2021: Download Ashtanga Yoga Workshop:

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