5000 STEPS 40 MIN POWER WALKING WORKOUT for WEIGHT LOSS - Full Body Fat Burn Knee Friendly

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Радость и Приключения
40 MIN WORKOUT AGAIN!!! 🏋️♀️ Excited to bring you another 40-minute routine by popular demand! No jumping, but still intense – expect to sweat buckets! 💦 Perfect for torching full-body and belly fat. Try it 4-5 times a week! If it&tough, pause for water and take a breather. Feel strong and awesome afterward! Let&go! 💪 👟 My outfits: Get 20% OFF for new customer: Ingrida20 This workout is: ♥︎Full Body ♥︎Focus: Fat Burn & Cardio ♥︎Knee Friendly ♥︎30 Sec Work, 10 Sec Rest ♥︎All Standing ♥︎No Jumping ♥︎No Equipment The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick Short 👇🏼 D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #weightloss

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