Full Body Slimming Exercise | 10 Min Daily Exercise to Slim Body | Lose 5kg After 10 days

I can provide you with a simple 10-minute full-body workout that you can perform daily to help with overall body slimming. However, it&important to note that losing 5kg in just 10 days might not be a healthy or sustainable goal. Rapid weight loss can have negative effects on your body and metabolism. It&recommended to aim for gradual and sustainable weight loss over a longer period of time. Here&a 10-minute full-body workout routine that you can incorporate into your daily routine. Remember to consult with a healthcare professional before starting any new exercise program, especially if you have any underlying health conditions. **Warm-up (2 minutes):** - Jumping jacks: 1 minute - Arm circles: 30 seconds (15 seconds forward, 15 seconds backward) **Circuit (8 minutes):** Perform each exercise for 45 seconds, followed by a 15-second rest. Complete the circuit twice. 1. Bodyweight squats: Stand with your feet shoulder-width apart. Lower your hips back and down as if you&sitting into a chair, keeping your chest up and knees aligned with your toes. 2. Push-ups (knee or full): Place your hands slightly wider than shoulder-width apart and lower your body by bending your elbows. Keep your body in a straight line. 3. Alternating lunges: Step one foot forward and lower your back knee towards the ground, creating two 90-degree angles with your legs. Alternate legs. 4. Plank: Get into a push-up position with your forearms on the ground. Keep your body in a straight line from head to...