20 MIN BALLET BARRE WORKOUT | Legs, Butt, and Core

Today you get to find your inner dancer with this wonderful Ballet Barre Workout! Together we&work the legs, buns, and core while improving our posture, strength, and flexibility. Grab your ballet slippers (or socks), find something sturdy to hold on to, make sure you have room, and let&dance! For those in the NYC area, come take one of my classes at the Joffrey Ballet School! I teach on Wednesdays and Saturdays :) ? DONATE Venmo: desiree_dansique **Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk as injuries are possible. Consult with your physician beforehand to be sure you are cleared for such workouts.