OPEN THIRD EYE CHAKRA.TIBETAN BOWL SINGING. ОТКРЫТЫЙ Чакра третьего глаза. ТИБЕТСКАЯ ШАР пению.

Tibetan Bowl and sounds of nature for meditation. Deep Chakra Meditation Balancing & Healing, Calm Sleep Meditation Music. Yoga. From the sixth of the seven chakra symbols we close our physical eyes and look at the world from all aspects of self. Our intuition becomes our guide. Тибетский Чаша и звуки природы для медитации. Глубоко Чакра Медитация Балансировка & Исцеление, Спокойный сон Медитация Музыка. йога. С шестого из семи символов чакр мы закрываем наши физические глаза и смотреть на мир из всех аспектов собственной личности. Наша интуиция становится нашим проводником. Meditation for the rebalancing of the Chakras Find a comfortable position, in which the spine is upright. Close your eyes and make three deep breaths, bringing attention on the air that enters, fresh, from his nostrils, and exits heated. Relax as much as possible. Then direct your attention to the perineum, and imagine that that point is in the center of a ball of red color, bright and brilliant. If you feel you have difficulty viewing the color, relaxed, accepting the difficulty, note if instead of red emerges another color, and try again calm. Feel the body that relaxes inside the red ball. Then brings your attention to the height of the 2nd chakra, three fingers below the navel. Imagine it wrapped in a ball of orange light. Note any difficulties, any other colors that disturb the uniformity of the light (this point will be repeated for each chakra) and relaxes the part. Effortlessly back every...