-6kg dietvlog (55kg-49kg) ? Tofu diet // Lose -3,8kg after week 2

#KOCVIETNAM Hi guys , I&back with a program "28 DAYS FAT LOSS CHALLENGE", and this is the second week with the TOFU DIET. I will put the full schedule of each day in the video. In addition, you can also follow my instagram to know more about the diet- and workout plan (✦ ‿ ✦). ? Buy me a cup of Matcha tea to have good energy every day and create more great videos: Workout: ? Get FLAT BELLY in 28 DAYS at home: ? 30 MIN Full Body Fat Burn at home ? 8 MIN Everyday STRETCH Timeline: 0:00 Before 0:13 Day 8 2:04 Day 9 3:14 Day 10 4:56 Day 11 6:09 Day 12 7:30 Day 13 8:37 Day 14 9:58 Result week 2 C o n n e c t w i t h m e C a m e r a Filmed with iPhone 11 Edit Program VLLO B g m © Bản quyền thuộc về NITANG © Copyright by NITANG ☞ Do not Reup