10-Minute HIIT Workout With Natalie White | POPSUGAR FITNESS

Get ready to work out with fitness trainer Natalie White, who will be leading this 10-minute HIIT workout joined by Maya Davis and Paulyn Baens! In this routine, you&work on a series of mountain climbers, jump squats, inchworms with push-ups, inner-thigh pulses, and more. In just 10 minutes, you&get your heart rate up and feel accomplished! Be prepared to have a good time while you sweat. You&complete this routine with a rewarding cooldown. All you need is a mat to get started! White&outfit: Alo Yoga Davis&outfit: Alo Yoga Baens&outfit: Varley Shoes: APL Find more from our trainers: White: Davis: Baens: POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you&looking for full-body routines or moves focused on arms, glutes, or core, we&got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don&miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! Check us out on Instagram!