3 MINUTES KILLЕR ABS (WORKOUT AT HOME)

3 MINUTES KILLЕR ABS ( HOME WOKKOUT ) by Ivan Rusakov The best exercises for a mini workout in just 3 minutes in order to pump up your abs ( lower, upper and core). Do this every day and feel good progress after a couple of weeks ! ABS 3 Minutes Workout At Home Home ABS Workout Lower ABS Workout Upper ABS Workout ABS Workout For Men Exercises are performed without equipment and the most effective twists are made. #homeworkout