5000 STEPS TURBO WALKING Workout For Weight Loss Knee Friendly No Jumping

Join me for an exhilarating 5000 STEPS TURBO WALKING Workout! ?♀️?♂️ Are you ready to supercharge your weight loss journey without putting stress on your knees? Look no further! In this high-energy, knee-friendly, and no-jumping workout, we will take you through an incredible Turbo Walking session that will help you burn calories and shed those pounds in a fun and effective way. This workout is: ♥︎Full Body ♥︎Steady state ♥︎Focus: Fat Burn & Cardio ♥︎Knee Friendly ♥︎30 Sec Work, 10 Sec Rest ♥︎All Standing ♥︎No Jumping ♥︎No Equipment The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick Short ?? D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #5000steps