10000 Steps | Burn 500 Calories | Low Impact | No Jumping | Walk at Home Workout

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Фитнес-рационализация
Add 10,000, steps all at once, to your fitness tracker total in this indoor walk at home workout! Workout Details: ️ ⭐️Low Impact ️ ⭐️No Jumping ️ ⭐️10,000 Steps ️ ⭐️Burn 500+ Calories ️ ⭐️Lose Fat ️ ⭐️No Squats ️ ⭐️No Glute Bridges ️ ⭐️All Standing ️ ⭐️No Floor Work ️ ⭐️Knee Friendly ️ ⭐️Beginner Friendly ️ ⭐️Apartment Friendly ?Remember to Warm-Up before your workout, and stretch after! ?Sign up for my mailing list to get a FREE 30-Day workout guide: —----------------------------------------------- Make your fitness journey a whole lot easier with the Enrich Your Life Fitness Journal, Planner, & Tracker (exercise plan included)! —----------------------------------------------- —----------------------------------------------- What I use & recommend: —----------------------------------------------- I may offer affiliate links, which means I will receive a small commission on purchases made through the links I share. You will not be charged anything extra for using the links. It&just a small way to support my free content. Thank you! ~Alicia —----------------------------------------------- Let’s connect on SOCIAL! —----------------------------------------------- Disclaimer: The exercises provided by Enrich Your Life Fitness are for educational and entertainment purposes only and are not to be interpreted as a recommendation for a specific treatment plan. Exercise is not without its risks, and this or any other exercise program may result in...

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