Perfect in Ten: Yoga - 10-minute Yoga Workouts with Susan Grant instant video/DVD

Аватар автора
World Dance New York
PURCHASE our dance instruction and workout programs as INSTANT STREAMING VIDEO. Watch anywhere in the world, on any device - instantly! Give us just 10 minutes 5 times a week and you&master many amazing classic yoga poses and techniques - an empowering way to a strong, fit, and flexible body, and to a mind that resists anxiety and stress. 10-minute workouts: 1. Awaken & energize 2. Tone & strengthen 3. Back relief & flexibility 4. De-stress & let go LET&BE FRIENDS! ⇊

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