10 Minute Ultra Calming Guided Meditation to heal the body & mind | lower stress & blood pressure

This 10 minute guided meditation is created to help heal the mind and body. Overall affects are aimed to lower impact of stress and lower pressure. Great for those with hypertension or seeking alternative methods to lower blood pressure. PLEASE SUBSCRIBE #meditation I hope you enjoy this video please SUBSCRIBE and SHARE! Stay tuned for Meditation Wednesday. See you soon! Positive Magazine offers relaxing 10 minute guided positive energy meditations. Our Positive Energy Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more! Even more exciting is that we offer meditations in ASMR (Autonomous sensory meridian response). We also upload extended videos to feed the subconscious mind though soothing chants to be played during sleep or rest to refuel your spirit with Positive Subliminal, subconscious and self hypnosis means. Please SUBSCRIBE for more quick 10 Minute Guided Meditations. Upload Schedule: Wednesday - Meditations Sunday - Tips and Tutorials ABOUT The meditations are ORIGINAL CONTENT and are NOT scripted; these healing words have traveled with me along my journey to arrive at this moment - they come directly from my heart to your heart. Each positive meditation is intentionally designed for healing - DOWNLOAD and listen to 10 minutes of blissful relaxation and restorative peace.Quiet the Noise and Reconnect to your truest highest self of happiness and love. PLEASE SUBSCRIBE! I hope you enjoy. connect with positive magazine here: