20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout

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This workout is quick & effective and targets the full body! This workout can be done AT HOME and it is ALL STANDING! Strength, cardio, and NO JUMPING! ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner

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