50 Min Fat Burning HIIT - Burn 1000 Calories - Full Body Workout At Home (No Equipment)

Get ready to burn calories with this 50 minute full body HIIT workout. Designed to do at home or anywhere else, without equipment, it&efficient and effective! ▸ Full Body HIIT Workout ▸ Time: 50 Min (Including Warm Up & Cool Down) ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 1000 Let me know what you think about this workout, share your progress, or ask me a question in the comments! ??