Get Lean Arms in 2 WEEKS!! (5 Min Workout / No Equipment)

Get Slim Arms NOT bulky in 2 Weeks | Beginner Friendly Arm Workout at Home (Get Toned) SUBSCRIBE for FREE full-length workouts and FREE fitness programs We&doing 7 arm exercises that will get you lean arms without bulking up! To Lose Arm Fat: - Healthy Diet with Calorie Deficit Required / CALORIE DEFICIT = FAT BURN - 15-20 minutes of Cardio (such as Running) Do this workout once or twice a day for best results ? My outfit in the video is from Aloyoga. 00:00 Start 00:08 Intro 00:29 Workout Begins #workout #fitness #lenasnow ================== ==================