KOKUTSU-DACHI-NO-KATA

Kokutsu-dachi-no-kata -- Back stance form, teaches many actions seen in advanced classical kata like Nijushiho, Meikyo and Kanku-sho. Along with other «stance forms» this kata is practiced in Asai/Kato Shotokan style clubs. Кокуцу-дачи-но-ката -- Форма задней стойки, обучает многим действиям, встречающихся в продвинутых классических ката -- Нидзюшихо, Мэйкё и Канку-шо. Наряду с прочими «ката стоек» практикуется в клубах стиля Шотокан Асаи/Като 1. Shizentai, Yoi 2. Hidari-kokutsu-dachi, hidari-morote-uke 3. Hidari-kokutsu-dachi, migi-chudan-gyaku-zuki 4. Migi-kokutsu-dachi, migi-chudan-shuto-uke 5. Migi-kokutsu-dachi, migi-morote-uke 6. Migi-kokutsu-dachi, hidari-chudan-gyaku-zuki 7. Hidari-kokutsu-dachi, hidari-chudan-shuto-uke 8. Hidari-kokutsu-dachi, hidari-haito-uke 9. Gyaku-kaiten, migi-kokutsu-dachi, migi-chudan-haishu-uke 10. Gyaku-kaiten, hidari-kokutsu-dachi, hidari-chudan-shuto-uke 11. Migi-kokutsu-dachi, migi-chudan-shuto-uke. Kiai 12. Kaiten, hidari-kokutsu-dachi, manji-uke 13. Migi-kokutsu-dachi, manji-uke 14. Yori-ashi, hidari-kokutsu-dachi, hidari-chudan-osae-uke 15. Yori-ashi, hidari-kokutsu-dachi, hidari-chudan-gyaku-zuki 16. Migi-kokutsu-dachi, morote-jo-uke 17. Yori-ashi, migi-kokutsu-dachi, migi-gedan-zuki. Kiai 18. Mawatte, hidari-kokutsu-dachi, kosa-uke 19. Migi-kokutsu-dachi, kosa-uke. 20. Shizentai. Yame. www.ma-eshop.lv