30 MIN FULL BODY SCULPT WORKOUT - Warm Up & Cool Down Included, No Jumping

A 30 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with light weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included! No jumping, no noise! # ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner