15 MIN STRETCH FOR SPLITS (front splits flexibility routine)

Do this 15 min stretch routine to get your FRONT SPLITS! This is a great BEGINNERS guide to getting your splits. We are focusing on hamstring and hip flexibility in this one. This is a great routine to include into your daily life if getting your splits is your goal! #HomeWorkout ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner