10 MIN STANDING ABS WORKOUT

Hi, everybody! Today I have prepared the best standing ABS workout for you! Standing abs exercises are designed to target your core muscles, without forcing you to lie down on the floor. It includes 10 exercises (each exercise lasts 50 seconds) and 10 seconds rest within exercises. Let’s get it started together! ——— Necessary precautions: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. I will not be responsible or liable for any injury or harm you sustain as a result of this video.