✅ DEAD BUG - ONE OF THE BEST AB AND CORE EXERCISES!

🎁Get my FREE TRAINING PROGRAM + a simple FAT LOSS CALORIE CALCULATOR!👇 Hey guys!💪 The dead bug is such an effective exercise for working your abs and strengthening your core. You should incorporate it into your routine.😊 In this video, I&teach you how to do it properly!👍 If you have any questions about this exercise or if you want me to check whether your technique is correct, don&hesitate to reach out. We&figure it out together!🙂 My social media 👇 Take care, - Radek. #strengthtraining