LEGS & BOOTY PILATES WORKOUT ? Round Booty & Lose Thigh Fat | 10 min

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This legs and booty pilates workout challenge will help you get slim legs and lose thigh fat. It&an intense 10 minute at home pilates leg workout that will target your lower body. You will feel the burn in your inner thighs, outer thighs, booty, and everywhere in between! For the best leg fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. Plus a HUGE Giveaway, to win the Pilates Ultimate Bundle: 1. Like this video 2. Subscribe to my channel 3. Comment "I love pilates" and your Instagram handle so I can contact you if you win! ? FOLLOW ME: Private Facebook Group- Lean with Lilly Guides ? DON&FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Lower Body Pilates Workout 0:13 Achieve Your Fitness Goals 0:56 Lose Thigh Fat Exercises 11:02 Complete Pilates Legs Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body...

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