40 MIN STANDING CARDIO HIIT WORKOUT FOR FAT BURN | No Repeat | Burn 500 Calories

Tap in for an all standing cardio HIIT workout and lets burn 500 calories and some have fun. This workout is an intermediate, 40 minute standing, sweaty cardio HIIT routine that will get your heart rate up and really push you to your limits. Don&forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don&forget to have fun! SOCIALS: 🎶MUSIC- -Epidemic Sound ☕DONATIONS- #fitness