⏱️ 45/15 Pomodoro Timer + Alarm | 3 Hours | No Music

45/15 Pomodoro Timer + Alarm | 3 Hours | No Music Focus for 3 hours with this real-time Pomodoro timer: 45 minutes of study and 15 minutes of rest, repeated 3 times. No music, no distractions — just deep focus. This timer can help people with ADHD stay focused through structured 45/15 Pomodoro cycles ✨ Structure: • 3 × Pomodoro cycles (45 min study + 15 min break) • Total time: 3 hours • Gentle alarm sound at each break • No music, no talking — ideal for deep work and silent study Perfect for: • Studying, writing, reading, working from home • Deep focus and time blocking • Silent study rooms or libraries Tip: Use fullscreen and wear headphones for full immersion! #productivitytimer