Get Straight Legs in 30 Days! Fix O or X-Shaped Legs (Knee Internal Rotation)

Whether you have bowed legs like I used to be or X or XO shape of legs. As long as your knees rotate internally, when your toes point in front of you. This is the exercise for you! Do these stretches and exercise daily, and you will see the results in 1-4 weeks (depends on how severe you condition is). ❗️Knee Internal Rotation could be caused by weak and/or tight muscles, bone degeneration/ deformations. This workout are designed to help if it’s coming from weak/tight muscles. *FREE workout programs *JOIN THIS CHANNEL TO GET ACCESS TO PERKS: SUBSCRIBE TO MY 2nd CHANNEL- April Han&Life FOLLOW ME ON INSTAGRAM @Piecesofapril37 ❤️The closed captions have been uploaded to all my videos, please turn it on if you need. ???? Song: Asia Cruise - Selfish (THBD Remix) (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Song: King CAAN ft. ELYSA - Go Again (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Song: Dusty Reel - Let Me Sing For You (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Song: Leonell Cassio - Night Sky (ft. Julia Mihevc) Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported "Light Out" by Romy Wave : Song: Back Around by Martin Fritzon #Bowlegs Thanks for watching the video Get Straight and longer Legs in 30 Days! Fix Knee Internal Rotation (Bowed legs)