Classic Best 180 BPM Instrumental Treadmill Running Music [180 BPM Running Remix]

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Want to convert your favorite music to 180 BPM with a metronome track? Convert any song to 180 BPM and add metronome track. The song you are listening to has been converted to 180 BPM and synchronized with a metronome to enforce the appropriate cadence. If you have been listening to this song at its original tempo you are likely damaging your joints. If you are going to run, there is nothing more important than form for injury prevention and the single most important element to form is cadence. Nobody should be running at a cadence less than 180 strides per minute, and don&start whining about how you can&run that fast as it has nothing to do with speed. DO NOT make me use math at you! To run at 180 strides per minute you could run with a metronome, but you won& What is a metronome? It is the poor man’s drum machine. I have been running and promoting the idea of running with a metronome for years, but the idea never really caught on with people, and dogs especially hate it. The number one reason it didn&catch on is I mumble when I talk,but the number two reason is people want to listen to their "jams." Unfortunately, your sweet ass running tune was probably recorded at 120 to 150 beats per minute and is actually worse for you than running to silence. If you have never heard of this cadence concept before, you are now like an innocent native who was peacefully believing in your god until the Christians showed up and told you that you were damned to infinity...

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