Pilates Arm Sculpt | 12 Minute Pilates Workout for the Arms

This 12 Minute Pilates Workout will target the arm from every angle, building strong, lean muscle. No weights needed! Pilates Teacher: Natalie Linzmeier Love and Light Pilates is an online platform designed to spread Love and Light and make the magic of Pilates accessible to all. #pilatesworkout --------------------------------------------------------------------------------------------- -------------------------------------------------------------------------------------------- Disclaimer: Pilates is for everyone and every BODY, however, it is up to the individual to assess if they are ready or suited for particular online pilates classes. If you are injured, have any restrictions or are pregnant, please consult with a doctor before joining me today!