3D SHOULDER WORKOUT WITH ANDREI DEIU

Аватар автора
Учебник по Развитию Творческих Способностей
Hitting a crazy 3D shoulder workout with Andrei Deiu here in Dubai, I hope you guys enjoyed this video! Subscribe and turn on post notifications for more! Full Workout: Machine Lateral Raise 4x15 Shoulder Press 4x12 Dumbbell Lateral Raise 3x10x10 (drop set) Bent-Over Rear Delt Fly 4x12-15 Front Raise With Rope 4x 5 low, 5 medium, 5 high & 5 partials --------------------------------------------------------------------- Andrei: Where else you can find me: SNAPCHAT: oliverforslin BUSINESS INQUIRIES

0/0


0/0

0/0

0/0