8 MIN FLOWING STRETCH - with LIVE Piano Music by Matteo Myderwyk I Pamela Reif

Allow your thoughts to wander & don’t even notice that you’re working out ♥︎ this experience was magical! / Werbung Let me introduce you to the new "Slow Down" format on my channel: Slow workouts with classical music. ▸ Pilates Inspired ▸ Stretching ▸ Relaxing ▸ Yoga & more. … Nothing hardcore sweaty, only calm strength! I already pre-filmed all the slow workouts for this year on the Maldives. You can watch the process on Instagram :) And to kickstart this new format, we have Matteo Myderwyk from the Netherlands as a wonderful guest. I hope you enjoy his beautiful piano concert ♥︎ __ ▸ You can find all songs in my Relaxing Playlist. I will update it regularly & it&available on Spotify, Apple Music, etc. ♥︎ 1. Matteo Myderwyk - Aria 2. Matteo Myderwyk - Remembrance 3. Matteo Myderwyk - Longing __ ➞ my Pam App ♥︎ Free workout & meal plans (11 versions, different fitness levels), lot of recipes & tips: ▸ 2 of those FREE WORKOUT PLANS are on my Instagram Channel. Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that. ▸ Use the hashtag if you want to share your transformation or training on Instagram :) I always check the posts! __ unterstützt durch Warner Music Germany Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness...