How to Prevent Running Shoe Blisters With a “Heel Lock” or “Lace Lock”

This video is for people who are tired of getting blisters on their heels when they go running, walking or hiking. Even if you have shoes that are slightly too big for your feet - or new shoes, this tip in how to finish off your lacing is for you! You can prevent these blisters with a “heel lock” or “lace lock”. This keeps the ankle and heel area nice and tight, without having to tighten your whole shoe. It also helps to prevent black toenails by keeping your heel and your toes from sliding forwards into the front of your shoe. A lot of running and hiking shoes and some more fashionable shoes like Nike Air Max 1 and Adidas Samba (as well as many others!) have an extra shoelace hole next to the top eyelet that you use to make this lace lock (if your shoes don’t have an extra hole, just use the top regular hole instead and push the end of your lace back through that hole to make a loop). How do you prevent blisters?! Let me know in the comments! I hope you like this video - and don&forget to subscribe and share with your friends if you found it helpful! ✩ For more lacing techniques check out my other videos! ✩ HOW TO DIAMOND LACE ADIDAS SAMBA (BEST WAY!) HOW TO BAR LACE ADIDAS GAZELLE (BEST WAY!) HOW TO LACE ADIDAS GAZELLE LOOSELY (BEST WAY!) HOW TO LOOSELY LACE NIKE AIR JORDAN 1 MID | NIKE AIR JORDAN 1 MID Lace Style (BEST WAY) HOW TO LOOSE LACE NIKE AIR JORDAN 1 LOW | How To Lace Jordan 1 (BEST WAY!) HOW TO LACE KNU SKOOL VANS (PERFECTLY!) HOW TO LACE NIKE DUNK...