Headstand Half Lotus Splits Challenge for Flexibility Balance Strength One-Minute Full-Body Workout

Hello there! Here I am again announcing the Lotus Splits Challenges. Just go to my playlist "Lotus Splits Challenge" and choose any of the eight sequences there, post a video doing the challenging pose and send it to me as a response on any video I uploaded on my channel. Make sure you use the hashtag for a chance to win one of my many books about health, matters of the heart, and other spiritual practices. As you can see the list is long, so just visit my Virtual Bookstore in the link below to have a glimpse of the stuff I&talking about: Also visit my blog for more info on the contest: Have a blessed day!!